Saturday 15 December 2012

Thinspo-Anorexia Nervosa


Cucumber Salad


Number of Servings: 6

Ingredients

3-5 persian cucumbers (with peel) (or regular cucumbers without peel or "striped")
1 red onion
1/2 c. white vinegar
1/2 c. water
1/3 c. sugar
dash of salt and pepper

Directions

Slice onions and cucumber very thin slices & place in shallow dish.
Stir together vinegar, water, sugar, salt, pepper and pour over onions and cucumber.
Cover and marinate at least an hour.
The longer this sits, the tastier it gets.
May be made a day ahead.

Makes about 6 servings.
(For more servings just add more cucumber and onion.)

Number of Servings: 6


Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.5 g

Low cal Egg Drop Soup!

Low cal Egg Drop Soup

1/2 cup of chicken broth (8 cals)
2 egg whites (34 cals)
1/4 cup of water
1 green onion minced (8 cals)
1/4 cup of corn (33 cals)

Get chicken broth, water, and salt and pepper to a boil. After a minute of boiling add green onions, egg whites, and corn. Turn down to medium heat. Cook 5 minutes while stirring clockwise constantly. enjoy! c:

only 83 cals. c: